Preheat the oven to 350F.
Line a half sheet pan with foil or parchment paper.
Optional: use half sheet cooking rack.
Measure out the desired nuts and seeds for your medley, and spread evenly across the pan.
Bake on 350F for 5 minutes.
melt butter and add salt to a large mixing bowl.
If using, Remove baking rack. Use the foil or parchment paper to funnel the hot nuts and seeds into the butter and salt mixture.
Stir the nuts into the butter mixture until they are thoroughly coated.
Cover with plastic wrap or a tea towel and let rest for at least one hour.
Store Nut Medley in Tupperware or Mason Jar(s) at room temperature and consume when it's time for a pick me up.